The “Anasa” in Anasa Yoga, has a dual meaning. In Sanskrit, the language of ancient yoga text it means- “indestructible”. In Swahili it means- “a place of comfort and joy”. Anasa is also, “Asana” the Sanskrit word for “seat”, and yoga pose – spelled backwards…a little wordplay connected to the practice and to help you remember us.
Our mission at Anasa Yoga is to improve the health and well-being of our students and empower them to live life more fully. We provide a variety of class offerings for new and experienced practitioners in a welcoming and inclusive environment that honors our community’s diversity.
Yoga is a source of endless life benefits.
To be a recognizable symbol of health and peace inspiring transformation in oneself and our community.